The ancient vedic text of the Taittiriya Upanishad explores the idea of the human self through a series of five sheaths. Called the koshas, they interpenetrate each other, encasing the soul like the layers of an onion. Join Aly Clarke on Sunday 5 May 2019 to peel back these layers in a workshop that merges yin yoga with the ancient healing practice of acupuncture.
Explore the physical and subtle energetic bodies with a series of long, nourishing yin holds complemented by a deeply restful and restorative acupuncture session in which tiny, hair-thin needles will be applied by the expert hands of Martine Aharonson of The Acupuncture Collective.
When: 1-3.30pm Sunday 5 May 2019
Sona Yoga: 65 Belmore Road, Randwick
Members: $50 | Non-Members: $60
Suitable for students of all levels. Bookings essential.